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Fourth International Yoga Day Celebrated on June 21, 2018

Fourth International Yoga Day was observed on June 21 in accordance with the theme "Yoga for Peace." Students, teaching and non-teaching staff participated with great enthusiasm. Yoga practitioner Mr. Ishank Raghupate and his team guided the session. He highlighted the importance of mind body coordination and the importance of nourishing mind, body and soul through yogic kriyas.

Fourth International Yoga Day 2018

The participants performed various asanas like Surya Namaskar, Makarasana, Tadaasan, Vrikshasana, Butterfly pose etc. Pranayam like Kapalbhati and Anulom-Vilom were practiced and its importance was explained to all.

The session saw participation of 85 students and 20 faculty. The program commenced at 8:30 AM and ended at 10.00 AM.

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